Weigh In record (no journal entry) for 16 September 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2085 kcal
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Fat: 57.89g | Prot: 111.85g | Carbs: 278.76g.
Breakfast: Flormel Bombom Caramelo e Nozes , Carne, Carne Moída, Sadia Presunto Cozido Magro, Galo Macarrão Integral Parafuso, Queijo Mozzarella, Maçãs Fuji, Chinês Arroz Parboilizado , Ovo. more...
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Losing 4.2 kg a Week
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danielfelipe1's Weight History
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