Weigh In record (no journal entry) for 16 September 2022
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1427 kcal
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Fat: 95.04g | Prot: 54.90g | Carbs: 89.53g.
Breakfast: Белый Город Молоко 2,5%, Хохланд Творожный Сыр, Сырники. Lunch: Грецкие Орехи, Хохланд Творожный Сыр, Авокадо Авокадо, Milka Choco Cookie. more...
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Losing 0.4 kg a Week
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Lonesome_crow1's Weight History
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