Weigh In record (no journal entry) for 16 September 2022
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64 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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980 kcal
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Fat: 28.64g | Prot: 52.67g | Carbs: 126.47g.
Breakfast: Sara Lee Butter Bread, Tea with Milk, Lemon, Regular Coffee. Lunch: Chicken Sandwich. Dinner: Indomie Noodles. Snacks/Other: Chicken Sandwich. more...
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Gaining 0.0 kg a Week
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Mayette G Balaba's Weight History
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