Weigh In record (no journal entry) for 16 September 2022
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131.3 kg
Lost so far: 21.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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110 kcal
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Fat: 1.50g | Prot: 12.00g | Carbs: 10.00g.
Lunch: Naturdiet Chocolate Shake. more...
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Losing 0.7 kg a Week
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Kootakun's Weight History
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