|
с той недели начала пить перед завтраком Берлетион 300
|
89.3 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
873 kcal
|
Fat: 33.05g | Prot: 64.80g | Carbs: 75.64g.
Breakfast: Ярмарка Нут Вареный, Жареное Яйцо. Lunch: Уже Готово Креветки Свит Чили, Азбука Вкуса Суп Рамен с Креветками Tasteo Of. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
303lanka's Weight History
|