Weigh In record (no journal entry) for 03 February 2015
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73.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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421 kcal
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Fat: 16.99g | Prot: 24.14g | Carbs: 46.25g.
Breakfast: Juice Plus Complete Vanille, Lifeplus Daily Plus. Lunch: Omelett oder Rührei mit Gemüse. Snacks/Other: Erdbeeren. more...
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Losing 2.5 kg a Week
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ClausAmmer's Weight History
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