Weigh In record (no journal entry) for 15 September 2022
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89 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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461 kcal
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Fat: 17.32g | Prot: 12.81g | Carbs: 61.65g.
Dinner: Coles Asian Salad Kit, White Bread , Seasons Pride Seasoned Wedges, Birds Eye Fish Cakes . more...
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Kellyvos81's Weight History
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