Weigh In record (no journal entry) for 16 September 2022
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83.7 kg
Lost so far: 5.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1056 kcal
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Fat: 50.79g | Prot: 51.81g | Carbs: 97.24g.
Breakfast: Молоко (Цельное Молоко), Кофе, Конфета, Вязанка Ветчина Столичная, Каравай Лепешка Узбекская с Луком, Жареное Яйцо. Lunch: Гринвей Балансер. Snacks/Other: Милка Молочный Шоколад с Фундуком, Мандарины, Банан. more...
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Gaining 2.1 kg a Week
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аннетcus's Weight History
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