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Brinquedinho novo!! Agora, sem desculpas pra fazer cárdio! 🚀💪🏻🦭🙏🏻
View Diet Calendar, 15 September 2022:
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741 kcal
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Fat: 15.73g | Prot: 89.13g | Carbs: 58.24g.
Breakfast: Dux Nutrition Whey Protein Concentrado Coco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Peixe Grelhado. Dinner: President Creme de Ricota Light, Macarrão Integral Cozido, Molho de Soja (Shoyu), Sashimi de Salmão. Snacks/Other: Wickbold Pão de Forma Integral, Sadia Peito de Peru Defumado (40g). more...
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1982 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Maíra Viola's Weight History
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