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carthagina
Journal
04 Mar 15
carthagina's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
71.3 kg
Lost so far:
0 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
1038 kcal
Fat: 43.27g | Prot: 59.74g | Carbs: 107.08g.
Lunch:
Gemüsesuppe, Pangasiusfilet, Nudeln mit Hackfleischsoße.
Dinner:
Aldi Mozzarella, Gemischter Salat mit Dressing.
Snacks/Other:
Dr. Oetker Original Pudding Vanille, Mandarine, Choco Bistro Vanille Spritz.
more...
1999 kcal
Exercise:
Endurance Sport - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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carthagina's Weight History
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