Weigh In record (no journal entry) for 15 September 2022
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88.7 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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604 kcal
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Fat: 33.88g | Prot: 42.65g | Carbs: 699.20g.
Breakfast: Monster Ultra Paradise, Selección Café, Huevo Revuelto, Naranjas, Wild Protein Barra de Proteína Chocolate. more...
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Gaining 0.2 kg a Week
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nicowxdvd's Weight History
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