Mmaverick5's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
115.3 kg Lost so far: 34.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
1498 kcal Fat: 49.80g | Prot: 79.91g | Carbs: 180.61g.   Breakfast: Oranges, Nutella Nutella, Baguette. Lunch: Leader Price Maasdam en Tranches, Baguette, Carottes, Leader Price Taboulet au Poulet. Dinner: Sucre, Auchan Fromage Blanc 0%, Tante Hélène Saint Paulin, Casino Boudins Noirs Antillais, Auchan Surimi, Poivrons Rouges Doux, Pierre Martinet Taboulet Poulet. more...
4007 kcal Exercise: Sitting - 4 hours, Bricolage - 20 minutes, Housework - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
Losing 1.4 kg a Week

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Mmaverick5's Weight History


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