Weigh In record (no journal entry) for 15 September 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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3286 kcal
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Fat: 161.14g | Prot: 141.48g | Carbs: 320.65g.
Breakfast: Aceite de Oliva, Criollitas Galletitas de Agua, Banana, Maní, Huevo. Lunch: Crema de Leche, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Papa al Horno (sin Comer la Cáscara), Aceite de Oliva, La Serenísima Queso Sardo, Queso Mozzarella, Huevo, Atún en Agua (Enlatado), La Campagnola Atún en Aceite, La Salteña Tapa de Tarta. Snacks/Other: Cofler Block (17g). more...
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Gaining 2.8 kg a Week
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ivan carvalho 's Weight History
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