Weigh In record (no journal entry) for 29 August 2022
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 46.16g | Prot: 47.25g | Carbs: 85.91g.
Breakfast: Lider Palta Hass, Fuchs Pan Integral Multigrano, Café, Colun Queso Chacra Rio Bueno. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Papa Cocida, Pechuga de Pollo. Snacks/Other: Tarta de Manzana. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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