Weigh In record (no journal entry) for 15 September 2022
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1027 kcal
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Fat: 58.84g | Prot: 23.03g | Carbs: 97.47g.
Breakfast: Avocado, Butter, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Milka Haselnusscreme. Snacks/Other: Alpro Not Milk 3,5%, Müsli, Sondey Grandino Cookies. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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