Weigh In record (no journal entry) for 15 September 2022
|
54.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1974 kcal
|
Fat: 83.39g | Prot: 63.82g | Carbs: 231.67g.
Breakfast: AH Vers Sap Appel Peer Framboos , Frambozen, AH Blauwe Bessen, Quaker Havermout (40g), Melk (Vol). Lunch: Jumbo Appel Peer Framboos Sap, Gekookt Ei. Dinner: AH Gerookte Spekreepjes, Rode Uien, De Zaanse Hoeve Crème Fraiche, Tante Fanny Vers Flammkuchendeeg . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda_93's Weight History
|