Weigh In record (no journal entry) for 15 September 2022
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108.8 kg
Lost so far: 2.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1159 kcal
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Fat: 67.55g | Prot: 78.68g | Carbs: 60.38g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Heidelbeeren, Himbeeren, Paranüsse, Abtei Gelatine Pulver, Kaffee. Lunch: Butter, Edeka Waldpilze, Spiegelei. Dinner: Braune Linsen, Sour Cream, Petersilie, Zitronensaft, Lauchzwiebeln, Aubergine, Knoblauch, Olivenöl, Minze. Snacks/Other: Kaffee. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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