Weigh In record (no journal entry) for 04 March 2015
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 29.33g | Prot: 125.79g | Carbs: 97.56g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot, Margarine, Saure Gurken. Dinner: Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert, Basmati-Reis (Gekocht). Snacks/Other: Banane, Schärdinger Landfrischkäse Kräuter 0,1%. more...
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Gaining 1.4 kg a Week
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lisaunique's Weight History
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