Weigh In record (no journal entry) for 15 September 2022
|
91.1 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
2343 kcal
|
Fat: 90.73g | Prot: 75.48g | Carbs: 317.14g.
Breakfast: Włocławek Ketchup Pikantny, Ogórek Kiszony , Mlekovita Ser Cheddar, Cebule, Chleb Biały, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Jabłka. Dinner: Bakalland Rodzynki Sułtańskie, Zott Jogurt Naturalny, Bakalland Musli Chrupiące 5 Zbóż & Żurawina. Snacks/Other: Biały Popcorn Przygotowany na Oleju. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnazzy's Weight History
|