Weigh In record (no journal entry) for 15 September 2022
|
114.1 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
2564 kcal
|
Fat: 97.32g | Prot: 143.70g | Carbs: 278.26g.
Breakfast: Сырники Домашние. Lunch: Гречка Вареная, Сердце Куриное. Dinner: АТБ Булка Французька, Яготинский Масло 73%, Valio Сыр 29%. Snacks/Other: Сильпо Пицца Карбонара. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iverytaivory's Weight History
|