Yeay der Zeiger wandert in die richtige Richtung. 🥰
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83.9 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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989 kcal
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Fat: 46.05g | Prot: 39.39g | Carbs: 98.53g.
Breakfast: Ja! Milch 3,5%, Vitalis Joghurtmüsli mit Erdbeerstückchen. Lunch: Karotten, Ja! Paranusskerne, REWE Beste Wahl Heidelbeeren, Babybel Mini Babybel, Harry Vital+ Dinkel Vollkorn, Arla Kærgården Ungesalzen. Dinner: Leckermäulchen Vanille, Ja! Rahm Camembert. more...
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Losing 2.5 kg a Week
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