Weigh In record (no journal entry) for 15 September 2022
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50.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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721 kcal
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Fat: 30.72g | Prot: 48.17g | Carbs: 66.87g.
Breakfast: Гречка Отварная, Вареное Яйцо, Куриная Грудка Отварная. Lunch: Картофельный Суп, SPAR Котлета Куриная Нежная , Капустный Салат. Snacks/Other: Пятерочка Груша Сезонная. more...
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steady weight
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sporty.88's Weight History
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