Weigh In record (no journal entry) for 01 September 2022
|
74.9 kg
Lost so far: 11.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
995 kcal
|
Fat: 31.23g | Prot: 43.08g | Carbs: 132.13g.
Breakfast: Доширак Лапша со Вкусом Курицы. Lunch: Шаурма с Курицей. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssenpaibae's Weight History
|