Weigh In record (no journal entry) for 04 March 2015
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 37.44g | Prot: 103.99g | Carbs: 360.82g.
Breakfast: Banane, Lidl Doppelbrötchen, GutBio Erdbeer Konfitüre Extra, Tamara Pflaumenmus, GutBio Honig Cremig, Kaffee mit Milch. Lunch: Dinkelbrötchen, Norma Roggenbrötchen, Aldi Graved Lachs. Snacks/Other: Beckers Bester Naturtrüber Apfelsaft, Sunwarrior Warrior Blend Raw Protein Vanilla, Milsani Haltbare Fettarme Milch, Banane, Banane, Quest Nutrition Quest Bar Apple Pie. more...
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steady weight
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pred1980's Weight History
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