Weigh In record (no journal entry) for 14 September 2022
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118 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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212 kcal
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Fat: 11.78g | Prot: 14.15g | Carbs: 11.88g.
Breakfast: Sadia Mussarela, Bauducco Fermentação Natural Pão Integral, Ovo. more...
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Losing 1.9 kg a Week
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Bruno_nogueira's Weight History
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