Weigh In record (no journal entry) for 14 September 2022
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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584 kcal
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Fat: 30.08g | Prot: 13.56g | Carbs: 65.68g.
Dinner: Baguette, Pommes de Terre Frites, La Vache Qui Rit Fromage, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . more...
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Losing 0.3 kg a Week
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hibaabir's Weight History
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