Weigh In record (no journal entry) for 14 September 2022
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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697 kcal
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Fat: 29.07g | Prot: 30.00g | Carbs: 79.43g.
Lunch: Clara de Huevo, Granja del Sol Croquetas de Acelga , Arroz Blanco Cocido. Dinner: Huevo Cocido, Pizza de Queso (36 Cm, Masa Delgada), Aceitunas Verdes. Snacks/Other: La Virginia Té, Granix Galletas Salvado sin Sal, BC Mermelada Frutos Rojos, Frutillas, Mandarinas, Arándanos. more...
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Losing 1.0 kg a Week
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catarsick's Weight History
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