Weigh In record (no journal entry) for 14 September 2022
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85.1 kg
Lost so far: 16 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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632 kcal
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Fat: 26.55g | Prot: 30.05g | Carbs: 71.17g.
Breakfast: Kellogg's Special K +Pro Sabor Chocolate, Melón . Lunch: Tortillas de Maíz, Knorr Arroz con Tomate, Milanesa Empanizada. more...
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Losing 1.4 kg a Week
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catb0ysm's Weight History
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