Weigh In record (no journal entry) for 14 September 2022
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109.7 kg
Lost so far: 9.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1975 kcal
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Fat: 79.67g | Prot: 79.78g | Carbs: 237.57g.
Breakfast: Armour Treet, Egg, Brownberry Oatnut Whole Grain Bread. Lunch: Winn-Dixie Zucchini, Spinach , Barilla Angel Hair Pasta. Dinner: 14" Pepperoni Pizza . Snacks/Other: Sugarpova Milk Chocolate with Creamy Caramel, Tortilla Corn Chips. more...
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Gaining 0.2 kg a Week
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nancy9322's Weight History
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