Weigh In record (no journal entry) for 14 September 2022
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85.3 kg
Lost so far: 7.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1286 kcal
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Fat: 67.92g | Prot: 67.89g | Carbs: 102.19g.
Breakfast: Boa Nata Queijo Minas Padrão, Italianinho Pão Francês, Ovo Frito. Lunch: Vaca Atolada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Inglesa Cozida, Perdigão Linguiça Calabresa, Repolho Verde, Tangerinas. Dinner: Banana Prata, Boa Nata Queijo Minas Padrão, Sakura Missô. Snacks/Other: Garoto Talento Meio Amargo Amêndoas. more...
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Losing 5.6 kg a Week
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Anechriss's Weight History
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