Weigh In record (no journal entry) for 14 September 2022
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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154 kcal
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Fat: 2.00g | Prot: 4.05g | Carbs: 30.59g.
Breakfast: Яблоко, Увелка Овсяные Хлопья Питательные. Lunch: Лимон, Зеленый Чай. Dinner: Пятерочка Помидоры. more...
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Losing 2.5 kg a Week
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sssokill's Weight History
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