Weigh In record (no journal entry) for 14 September 2022
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90 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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454 kcal
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Fat: 18.27g | Prot: 17.24g | Carbs: 50.71g.
Breakfast: Loya Poudre de Lait, دبس التمر, Rayane Pain Complet. more...
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Gaining 0.2 kg a Week
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mamita2004.ar's Weight History
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