Weigh In record (no journal entry) for 14 September 2022
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63.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1086 kcal
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Fat: 51.88g | Prot: 55.51g | Carbs: 98.41g.
Breakfast: Сливочное Масло, Рис Вареный, Turkey in coconut. Lunch: Кофе Латте, Азбука Вкуса Тарталетка Голубика. Dinner: Turkey in coconut. Snacks/Other: Нектарины. more...
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Gaining 1.4 kg a Week
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JellyFish111's Weight History
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