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Subway - Veggie Delight!
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81.7 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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6314 kcal
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Fat: 345.54g | Prot: 243.08g | Carbs: 459.14g.
Breakfast: Bacon, Egg & Cheese Biscuit, Salted Peanuts. Lunch: caesar salad, spinach, saffron rice, chicken breast. Dinner: beer, taco mac wings, catsup, taco mac. Snacks/Other: peanut butter cookies, TLC Chewy Granola Bars - Honey Almond Flax, TLC Chewy Granola Bars - Honey Almond Flax. more...
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2153 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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