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Makan siang: Nasi shirataki goreng (sebenarnya gak pakai minyak, ditumis di wajan anti lengket, dibumbui kayak nasi goreng, tambah telur diorak-arik & bawang daun). Tempe rebusnya agak pink coz kena air bayam merah. Pakai sambal jg buat cocolan brokoli
View Diet Calendar, 14 September 2022:
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999 kcal
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Fat: 36.20g | Prot: 53.26g | Carbs: 129.58g.
Breakfast: Kraft Cheddar Cheese, Brokoli Dimasak (dari Segar), Mangga, Ashitaki Creamy Latte Original, Ashitaki Mug Cake Ashitaki tanpa Minyak. Lunch: Tomat, Mentimun (dengan Kulit), Uleg Sambal Teri, Bayam Dimasak (dari Segar), Wings Food Kecap Manis Sedaap, Bawang Putih Bubuk, Bawang Bombay, Telur, Tempe Rebus, Brokoli Dimasak (dari Segar), Shirataki Nasi. Dinner: Tahu Gejrot. Snacks/Other: Fitbar Fitbar Fruits Delight, The Infinity Protein Blend Pro. more...
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 Comments
wajan anti lengket belinya dimana kaakk?
14 Sep 22 by member: theresiamona
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aku beli di market place kak, di shopee, di stein official shop
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cara masak shirataki bagaimana si?
14 Sep 22 by member: ibu a
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Sy masaknya direbus sampai nasinya lunak n matang. Abis itu baru ditumis. Kalau ingin nasi shirataki/nasi porang yg praktis, bisa coba fukumi, teksturnya mirip bgt nasi dan instant masaknya, cuma diseduh air panas
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warna dan plating nyaman di mata 🤤🤤🤤🥰🥰🥰
14 Sep 22 by member: Aming73
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Gege undescribedstories's Weight History
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