Weigh In record (no journal entry) for 14 September 2022
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1153 kcal
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Fat: 55.21g | Prot: 54.24g | Carbs: 110.41g.
Breakfast: Кофе с Молоком и Сахаром, Гурман Хлеб Ароматный , Сливочное Масло, Колбаса Докторская. Lunch: Кофе с Молоком и Сахаром, Макароны с Фаршем, Салат Крабовый. Dinner: Coffee Like Арахисовый Капучино . more...
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steady weight
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katttch1's Weight History
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