Weigh In record (no journal entry) for 14 September 2022
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82.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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738 kcal
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Fat: 33.79g | Prot: 46.91g | Carbs: 59.70g.
Breakfast: Творог 5%, Пятерочка Яблоко Сезонное , Домик в деревне Кефир 3,2%, Геркулес Монастырский, Яйцо, Главпродукт Сгущёнка Вареная. Lunch: Помпончик Чебурек с Говядиной. more...
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Losing 6.3 kg a Week
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viktoria310178's Weight History
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