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Quando os resultados de 6 meses de muito treino e dieta começam a aparecer!!! 🫶🏻🫶🏻🫶🏻
View Diet Calendar, 14 September 2022:
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969 kcal
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Fat: 20.88g | Prot: 108.96g | Carbs: 86.21g.
Breakfast: Panqueca de banana, Dux Nutrition Whey Protein Concentrado Cookies, Café com Leite Integral, Zespri Kiwi Sungold. Lunch: Batatas Fritas. Dinner: Carne de Porco do Lombo (Filé), Chuchu Cozido, Beterraba Cozida. Snacks/Other: Max Titanium Pre Workout Hórus, Black Skull Creatine Turbo, Dux Nutrition Whey Protein Concentrado Cookies, Mingau de Aveia, Zespri Kiwi Sungold, Dr. Oetker Chá Misto Sabor Romã e Cranberry. more...
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suzannypadilha's Weight History
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