Mom Stifler's's Journal, 13 Sep 22

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61.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:
1324 kcal Fat: 67.49g | Prot: 54.57g | Carbs: 124.99g.   Breakfast: Envia Crème Fraîche Légère Épaisse 15%, Chêne d'Argent Emmental. Lunch: Подлива, Салат Витаминный, L'étal Du Boucher Boulettes Au Bœuf À La Provençale, Макароны Отварные. Dinner: Bourg Vinaigrette Orange, Lidl Filet De Limande Du Nord MSC Meunière, Салат Айсберг. Snacks/Other: Freshona Ananas En Tranches Au Jus D'ananas, Виноград, Gelatelli Mini Mix Classic , Хлебный Двор Хлеб Пшеничный, Lidl Tarte aux Pommes. more...
2028 kcal Exercise: Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 26 minutes, Squats (Legs) - 3 minutes. more...
Gaining 3.5 kg a Week



     
 

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Mom Stifler's's Weight History


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