synthesists's Journal, 13 Sep 22

frust und trauer im bewegung umwandeln....

View Diet Calendar, 13 September 2022:
959 kcal Fat: 33.15g | Prot: 50.81g | Carbs: 115.08g.   Breakfast: Marmelade, Margarine. Lunch: Couscous, Aldi Hirtenkäse, Joghurt, Tomaten, Karotten, Zucchini, Rote Paprika, Aldi Eiweißbrot (35g). Snacks/Other: Lindenhof Gouda. more...
3063 kcal Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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