Weigh In record (no journal entry) for 13 September 2022
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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774 kcal
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Fat: 34.75g | Prot: 32.67g | Carbs: 86.41g.
Breakfast: Jungle Oatso Easy Chocolate, Blueberries . Lunch: Carrots , Cooked Broccoli (from Fresh), Lancewood Fat Free Smooth Cottage Cheese, Scrambled Egg , Toasted White Bread . more...
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Gaining 0.1 kg a Week
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Lemonmeringue's Weight History
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