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View Diet Calendar, 13 September 2022:
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1489 kcal
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Fat: 71.20g | Prot: 90.75g | Carbs: 128.44g.
Breakfast: Banane, Pruneau Sec, Batbout, Beurre, Oeuf sur le Plat. Lunch: Tomates, Blanc de Poulet, Oeuf Dur, Carottes Carottes Râpées , Salade Verte. Dinner: Courgette, Salade Verte, Huile Végétale, Tomate Cuite, Sauce Curry, Blanc de Poulet. Snacks/Other: Datte, Datte, Muesli Maison, Jaouda Perly sans Sucre, Chergui Yaourt au Lait de Chèvre , Noix, Datte. more...
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2272 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 10 minutes, Squats (Legs) - 15 minutes, Sleeping - 23 hours and 20 minutes. more...
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ghislaineben's Weight History
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