EmmaS06%'s Journal, 13 Sep 22


View Diet Calendar, 13 September 2022:
805 kcal Fat: 41.04g | Prot: 27.49g | Carbs: 80.79g.   Breakfast: Tea with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Simonsberg Feta with Herbs, Knorr French Salad Dressing Light, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken (Breaded and Fried) . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Cape Seed Bread, Nestle Kitkat Chunky Salted Caramel Popcorn. more...
2658 kcal Exercise: Fitbit - 24 hours. more...

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