Weigh In record (no journal entry) for 13 September 2022
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79.9 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1826 kcal
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Fat: 70.64g | Prot: 159.07g | Carbs: 127.76g.
Breakfast: Woolworths Blueberries, Simple Truth Smooth Peanut Butter, Padkos Raw Almonds, Jungle Oats. Lunch: Moroccan Chicken Mini Fillets, Woolworths Greek Salad, Woolworths Greek Salad, Moroccan Chicken Mini Fillets. Dinner: Pick n Pay Large Brown Tortilla Wraps, Woolworths Skinless Chicken Breast Fillets, Pick n Pay Large Brown Tortilla Wraps, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Red Bull Energy Drink Sugar Free. more...
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Losing 0.2 kg a Week
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yolandi.hurley's Weight History
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