Najahp's Journal, 13 Sep 22

Kesini gara gara ngidam Burger nya

View Diet Calendar, 13 September 2022:
1873 kcal Fat: 87.58g | Prot: 92.27g | Carbs: 179.50g.   Breakfast: Tahu Goreng, Tahu Isi, Nasi Putih (Butir-Sedang, Dimasak), ABC Sambal Asli ABC, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Diabetasol Sweetener, Nescafe Classic. Lunch: Cimory Squeeze Yoghurt, You C1000 Vitamin Orange, Forvita Margarine. Dinner: McDonald's Crispy Chicken Breast, McDonald's Double Cheeseburger. more...
1168 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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