Weigh In record (no journal entry) for 13 September 2022
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109.6 kg
Lost so far: 2.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1490 kcal
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Fat: 91.25g | Prot: 98.95g | Carbs: 61.44g.
Breakfast: Leeb Vital Bio Ziegenjoghurt, Zespri Kiwi Gold, Paranüsse, Kaffee. Lunch: Kaffee, Schnittlauch, REWE Beste Wahl Braune Champignons, Hähnchenbrust, Birkenstock Stangenkäse. Dinner: REWE Bio Sweet Pepper Dressing, Gekochtes Ei, Penny Markt Gemischter Salat mit Joghurtdressing. more...
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Losing 7 kg a Week
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Feuerhexe62's Weight History
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