Weigh In record (no journal entry) for 13 September 2022
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72 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1768 kcal
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Fat: 124.64g | Prot: 87.04g | Carbs: 100.88g.
Breakfast: Kerupuk Makanan Ringan, Selai Kacang Halus (dengan Garam), Kem Chicks Sayur Toge, Tumis Kangkung. more...
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Gaining 1.2 kg a Week
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Faiza Keshav Shirke's Weight History
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