Weigh In record (no journal entry) for 22 March 2021
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.81g | Prot: 29.57g | Carbs: 48.16g.
Breakfast: Wickbold Pão Integral com Castanha Do Pará E Quinoa, Suvalan Suco de Pêssego e Maçã, Sunny Day Queijo tipo Minas, Ovo (Inteiro). more...
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BrunoSantosz's Weight History
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