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View Diet Calendar, 12 September 2022:
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906 kcal
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Fat: 21.05g | Prot: 77.59g | Carbs: 107.51g.
Breakfast: Black Skull Creatine Turbo, Max Titanium Pre Workout Hórus, Café com Leite Desnatado, Panqueca fit de banana, Whey Protein. Lunch: Alface Americana, Cenouras, Carne Moída Refogada, Chuchu Cozido, Batata Doce Cozida. Snacks/Other: Menz & Gasser Geleia de Morango sem Açúcar , Maçãs Fuji, Tirolez Queijo tipo Cottage, Café com Leite Integral, Clara de Ovo, Wickbold Pão Integral + Proteína. more...
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1807 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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suzannypadilha's Weight History
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