Weigh In record (no journal entry) for 13 September 2022
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1171 kcal
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Fat: 44.47g | Prot: 44.32g | Carbs: 155.61g.
Breakfast: Croissant Keju. Lunch: Gula Pasir, Telur Rebus, Bakso Ayam. Snacks/Other: Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar Milky Soft, Lotte Choco Pie. more...
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Losing 0.2 kg a Week
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modidntsleep's Weight History
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